What happened on my 21-Day Sugar Detox

  So, I made it! I survived three weeks of a sugar detox. I didn’t really think I could do it. For some reason, it seemed out of my reach. I mean, how could I possibly not eat bread, pizza, cookies, PASTA, or have a glass of wine for three weeks? I think the key […]

Read More
Paleo Meatball Stroganoff

Paleo Meatball Stroganoff

Here you’ll find a Paleo adaptation from a recipe in The Warm Kitchen. I’ve been experimenting with Paleo a lot more  lately and I find that it’s a way of eating that really resonates with me. You can expect to hear more about my adventures with Paleo in an upcoming blog post, but in the […]

Read More
paleo banana bread

Best Paleo Banana Bread

I do a lot of experimenting in the kitchen. Some times things just don’t work. You don’t hear too much about those. And some times I hit it out of the park. Well, this is the case with this recipe. I found the right balance of sweet, moistness, and banana flavor with no grains, gluten, or […]

Read More
Paleo vegetable lasagna

Eggplant zucchini bolognese paleo lasagna

If anyone knows me, they know that when I’m in the kitchen, sometimes I just make stuff up. Take tonight for example. I am currently following the 21 Day Sugar Detox* (21DSD) from Diane Sanfilippo. She has a recipe in the 21DSD cookbook* for a veggie lasagne. I would say that was my inspiration for this […]

Read More
gluten-free gingerbread

Gluten-Free Gingerbread Cookie Recipe (Dairy-Free, too!)

Generally when I see pictures of gingerbread cookies, I know they are off limits. So, along with recipes for many of my other favorite holiday cookies, I have one for a gluten-free gingerbread. These are really easy to make and can be made dairy-free and vegan. If you can tolerate dairy, simply use a stick […]

Read More
GF Corn Dogs

Foster Farms Gluten-Free Review

It’s always heartening to see another mainstream company embrace the gluten-free label. And while Foster Farms isn’t my first choice for frozen chicken products, the company is definitely helping those of us on a gluten-free diet feel that much more normal! The company started shipping their three gluten-free products over the summer and grocery stores […]

Read More
chocolate cake

Zenbelly Cookbook Review

When I first heard about eating paleo, I just didn’t get it. I didn’t understand why people would give up grains and sugar. Now I do and let me tell you, if you are paleo and enjoy eating (like most of us do), you are going to love this cookbook. First, let me tell you […]

Read More
Pie slice

The Best Gluten-Free, Dairy-Free Pumpkin Pie recipe and Bob’s Gluten-Free Pie Crust review

If you have had any trouble making a dairy-free crust, I’m here to help. The explanations  below are lengthy but I explain what to do and not do when making a gluten-free AND dairy-free pie crust. You can skip straight to my gluten-free, dairy-free pumpkin pie recipe but the details are below. This might sound […]

Read More
Mashed cauliflower

Mashed Cauliflower and 52 New Foods book review

When Jennifer Tyler Lee asked me to be a part of the blogger challenge for her new book, The 52 New Foods Challenge, I was excited to help. Jennifer and I met a few years ago, realizing we had a similar passion when it comes to feeding our families healthy foods. She is also the […]

Read More
Finished burrito casserole

Burrito Casserole

When you’re craving a burrito, is it really that gluten-containing tortilla  you’re after?  My guess is that it’s actually the hearty combination of fillings–the rice, beans, cheese, meat, etc. that got your mouth watering in the first place. Sure you could always make or buy gluten-free tortillas, but why not take a twist on the […]

Read More