Banana bread and I go way back. When I first started my blog, I mastered a regular version. Then, after my daughter was diagnosed with a gluten intolerance, I created a gluten-free and dairy-free version. In the last few years, I’ve been eating less grains and refined sugar. Which lead me to create a really […]
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Paleo crepes
If you are trying to cut back on your carbs and sugars, try this easy and delicious recipe for paleo crepes. They are great with fresh fruit, some jam, a slice of ham and cheese, or simply on their own. Think of them as a wrap or a replacement for bread. So what sets them […]
How to make thick bone broth
Ooohh…doesn’t that look good?! If you’ve always wanted to know how to make thick bone broth, read on. It has taken me a few years to perfect it but now I know the secret (and don’t freak out): chicken feet. Necks are supposed to help as well but using the feet made a big difference […]
Braised Chicken with Prosciutto
It was my son’s birthday recently. When I asked what he wanted for dinner, he replied with “meat and mashed potatoes”. We were staying with friends so I needed to make something easy. The slow cooker came to mind. I poked around in their fridge and found some ingredients that looked promising. I had a vision […]
Veggie Stuffed Gluten Free Meatloaf
Trying to think of creative ways to get the family to eat vegetables? This recipe for veggie stuffed gluten free meatloaf is sure to please! The one thing that is key is to make sure the veggies are par-cooked. If you add raw carrot to ground meat, chances are that after 45 minutes that carrot […]
Asian Chicken Meatballs over Sesame Noodles
These meatballs are very similar to the filing of a dumpling or wonton without the wrapper. My family really enjoys them. They are gluten-free and dairy-free and can easily be made paleo. I recently brought these Asian chicken meatballs over sesame noodles to a party. It was a big hit! For a paleo version, serve them […]
What happened on my 21-Day Sugar Detox
So, I made it! I survived three weeks of a sugar detox. I didn’t really think I could do it. For some reason, it seemed out of my reach. I mean, how could I possibly not eat bread, pizza, cookies, PASTA, or have a glass of wine for three weeks? I think the key […]
Paleo Meatball Stroganoff
Here you’ll find a Paleo adaptation from a recipe in The Warm Kitchen. I’ve been experimenting with Paleo a lot more lately and I find that it’s a way of eating that really resonates with me. You can expect to hear more about my adventures with Paleo in an upcoming blog post, but in the […]
Best Paleo Banana Bread
I do a lot of experimenting in the kitchen. Some times things just don’t work. You don’t hear too much about those. And some times I hit it out of the park. Well, this is the case with this recipe. I found the right balance of sweet, moistness, and banana flavor with no grains, gluten, or […]
Eggplant zucchini bolognese paleo lasagna
If anyone knows me, they know that when I’m in the kitchen, sometimes I just make stuff up. Take tonight for example. I am currently following the 21 Day Sugar Detox* (21DSD) from Diane Sanfilippo. She has a recipe in the 21DSD cookbook* for a veggie lasagne. I would say that was my inspiration for this […]