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Healthy Lunch Challenge

When I was asked to create an example of a healthy gluten-free lunch for the ladies of Easy Lunch Boxes and Crunch a Color, I jumped at the chance. It was easy for me because this is what I (try to) do 5 days a week. I have been using Kelly Lester’s Easy Lunch Boxes […]

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blueberry muffins

Gluten-free Dairy-free Blueberry Muffin recipe

Whether you make your own gluten-free flour mix or buy one like Auntie’s Flour Blend, it’s easy to make really tasty muffins. You just need a fool-proof recipe! I’ve been making these muffins for about 5 years. When my daughter was first diagnosed with a gluten and dairy sensitivity, I put my best foot forward and […]

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Curry Cauliflower Keys to the Kitchen

Curried cauliflower with peas

A big thank you to Aida Mollenkamp (see my interview with her here) for this recipe for Curried Cauliflower with Peas from her recent book “Keys to the Kitchen.” I have made this twice, both times with much success. The children (now almost 9 and 7) loved it as well. I put my family chef […]

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Creamy tarragon chicken

When you are looking for an elegant dish that you can serve to both adults and kids, try this one. The recipe is courtesy of Aida Mollenkamp from her book “Keys to the Kitchen” (see the interview and blog post here).  I made it for Christmas Dinner this past holiday and everyone raved. Now, if you […]

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What’s new with Udi’s?

   Udi’s new formulated Millet-Chia bread really is soft! If you eat gluten-free, you might think there aren’t a lot of choices for bread out there. A few years ago, I discovered Udi’s products and pretty much haven’t gone back since. The bread in particular was so much better than most of the other gluten-free […]

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Natural Decadence offers many options for those with intolerances

What do you do if you can’t eat gluten, dairy, eggs, or nuts and you love dessert? Your options are quite limited unless you bake everything yourself. But  now, you can buy pies and cookies that are free of those allergens and still taste amazing. Rosa May Dixon, the head chef and co-owner of Natural […]

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gluten-free orange beef

Gluten-free orange sesame beef stir fry

I was speaking to a friend today about blogging. My advice to her was that some times it’s ok to just write a quick entry without spending a lot of time. That’s my goal; let’s see how I do (I had to write the recipe; this took the longest). I think you’ll love this gluten-free […]

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Gluten-free Dairy-free Belgium waffles

I don’t know about you but when I smell Belgium waffles at those kiosks, I really wish I could eat gluten. Last year I vowed to find a gluten free Belgium waffle replacement and I must say, I nailed it. I have made it two ways; with the caramelized sugar and without. Both are still […]

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Amy’s Gluten-free flour blend

When I started my adventure in gluten-free baking, one thing that stressed me out was the amount of flours in a recipe. It was so off-putting, sometimes I did not want to bake. I was soon rescued by a friend, Amy Andrews of Amy’s Food Room, who gave me her recipe for a flour blend that she had created. […]

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Gluten-Free Dairy-Free oatmeal chocolate chip cookie recipe

 I was experimenting with gluten-free oatmeal cookies a few months ago and created this recipe based on a combination of a few other recipes I had found. Initially, I made it with butter which meant my daughter couldn’t have them. However, the last time I made chocolate chip cookies, she wasn’t so interested. I still […]

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