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Russian kale, lentils and sausage

What do you do when someone drops off a big bag of Russian kale to your house? Cook it like spinach and see what else is in the pantry. I am fortunate to have friends at The Heal Project which is where it came from. The kale was left over after they were preparing fields […]

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Gluten-free gravy

If you think making homemade gravy is harder than the SAT’s, think again. Instead of using a gluten-based roux (butter and flour), start using slurries. A slurry is a combination of a starch and cold water (equal parts) which are mixed into a hot liquid like chicken or turkey broth. The ratio that I use […]

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Gluten-free Spaghetti, Rice and Lentil pilaf

Halloween food should look scary but still taste good! When it comes to Halloween cooking, you want your food to look scary but not taste that way. I used to make a “bug salad” a few years back but with barley so it wasn’t gluten-free. However, you could substitute rice or quinoa for it so […]

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Gluten-Free Zucchini Pancakes recipe

I bought some lovely zucchini at the farmer’s market last week and somehow managed to…well, forget about them. I opened the veggie drawer today, looking at the 4 pieces with guilt, and decided something had to be done. I settled on zucchini muffins (I used my gluten-free carrot muffin recipe but substituted zucchini for carrots).  […]

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How to make a quick and healthy dinner

Don’t think you have to always use a recipe; just cook! I normally don’t post the “what I had for dinner” photo on my blog; I generally save that for Facebook. Today, when I went to the grocery store, I was inspired by the produce. I didn’t really have a plan; I just put it […]

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Roasted Potatoes with Rosemary, Leeks and Gruyere recipe

When we visit my husband’s family, my mother-in-law does not ask very much of us. She is a wonderful host and we have an on-going joke about her asking if we would like “tea and toast”. This Easter, I wanted to contribute a dish to the meal; typical English fare is a roast with potatoes […]

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Creamy butternut squash, quinoa and spinach recipe

The blend of squash, spinach and coconut oil gives this dish a nice balance When asked to create a dish for the Food Wise booth at the CUESA’s Ferry Plaza Farmer’s Market, I looked to the availability of what was fresh that week for inspiration. There were plenty of greens, squashes and brussel sprouts as […]

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Sweet potato and millet cake recipe

Our local grocery store has these delightful patties in their deli case from time to time. I decided to seize the moment and make my own version. I didn’t even look at the ingredients but I did google “sweet potato millet cake” and the first thing that came up was a recipe on a parrot […]

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Green Bean, Potato and Pesto Salad recipe

I have to confess. My good friend Alison made this dish at a pot luck. It was delicious! I looked at the ingredients, asked for her permission and created my own twist on it. The combination of flavors is just delicious. The first time I made it, I didn’t have cherry tomatoes; I used sun-dried […]

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Lunch is served-Chard and Quinoa Salad

As I was about to eat lunch, I had to stop and take a picture. Although I might still succumb to my processed cheese craving every once in a while, I couldn’t believe this is what I was eating; chard and quinoa salad, gluten free bread with white bean dip and arugula, and organic strawberries. […]

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