I was working on my cookbook today on the “How to Sauté” chapter. The accompanying recipe was for an Italian chicken that can be sautéed or grilled. I thought it best to test it while it was still fresh in my mind.
- Season the meat with your selection of herbs and spices.
- Heat the pan first until hot. Add a little oil, then the meat. Make sure to hear the sizzle and adjust the heat if necessary. Then, step away from the stove!
- Do not move meat in pan. Turn meat over to cook other side.